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Wellspace Counseling

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Counseling

Using Restoration Therapy as the model and framework during your 50 minute session, you will learn about the emotional pain you experience when facing internal and external conflict, as well as the unsatisfying coping behaviors that go along with it. Using an active approach to therapy, you will discover the tools to assist you in self-regulation and communication, helping guide you into living... Read More

Using Restoration Therapy as the model and framework during your 50 minute session, you will learn about the emotional pain you experience when facing internal and external conflict, as well as the unsatisfying coping behaviors that go along with it. Using an active approach to therapy, you will discover the tools to assist you in self-regulation and communication, helping guide you into living the type of satisfying and peace-filled life you desire to live.

Jason Wilkinson

I am a LMFT and Level II Restoration Therapist, Consultant, and Trainer. I help individuals & couples who are experiencing anxiety, depression, low self-esteem, conflict, and miscommunication. Using Restoration Therapy as my guide, I help people learn to manage the pain they are experiencing & life life in a more satisfying and peace-filled way. Using mindfulness tools to go beyond simple talk therapy, you will learn how to self-regulate to strengthen you ability to participate in daily activities and communicate in the important relationships in your life.

I am a LMFT and Level II Restoration Therapist, Consultant, and Trainer. I help individuals &... Read More

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Located at: 10580 SW McDonald St, Suite 202, Tigard
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Need Help? 503 389-5514 contact@wellspacepdx.com